Healthy and Delicious Green Smoothie Recipe

Healthy and Delicious Green Smoothie Recipe

Green smoothies are a great way to pack a ton of nutrients into one delicious drink. This healthy and delicious green smoothie recipe is perfect for a quick breakfast, post-workout snack, or any time you need a refreshing and energizing boost.


  • 1 cup unsweetened almond milk
  • 1 frozen banana
  • 1 cup fresh spinach
  • 1 cup kale
  • 1/2 avocado
  • 1 tbsp. chia seeds
  • 1 tbsp. honey or maple syrup (optional)
  • 1/2 cup ice cubes


  1. Start by adding the unsweetened almond milk to your blender. This will help create a smooth base for your smoothie.
  2. Add the frozen banana to the blender. Frozen bananas are a great ingredient to use in smoothies as they add natural sweetness and help give the smoothie a creamy texture.
  3. Next, add the fresh spinach and kale. These leafy greens are packed with vitamins and minerals and will help boost the nutritional value of your smoothie.
  4. Add the half avocado. Avocado is a great source of healthy fats and will help make your smoothie more filling and satisfying.
  5. Add the chia seeds. Chia seeds are an excellent source of fiber, protein, and healthy omega-3 fatty acids.
  6. If you prefer your smoothie to be a little sweeter, add honey or maple syrup to taste. Keep in mind that these sweeteners are optional, and you can omit them if you prefer a less sweet smoothie.
  7. Finally, add the ice cubes to the blender. The ice cubes will help give your smoothie a refreshing and cool temperature.
  8. Blend all the ingredients together on high speed until smooth and creamy. If the smoothie is too thick, add a splash of almond milk to thin it out. If it’s too thin, add more ice cubes.
  9. Pour your green smoothie into a glass and enjoy immediately. This recipe makes one large serving, but you can easily double or triple the ingredients to make more servings.

This healthy and delicious green smoothie recipe is packed with nutrients and flavor. It’s a great way to start your day or to enjoy as a healthy snack any time of the day. Experiment with different ingredients to find your perfect combination of flavors and nutrients.

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