Easy 30-Minute Sheet Pan Salmon with Vegetables

Easy 30-Minute Sheet Pan Salmon with Vegetables

Sheet pan meals are a great way to cook a healthy and delicious dinner with minimal effort and clean-up. This easy 30-minute sheet pan salmon with vegetables is a perfect example of how simple and tasty sheet pan meals can be.


  • 4 salmon fillets (skin on or off)
  • 1 lb. baby potatoes
  • 2 cups broccoli florets
  • 1 red onion, sliced
  • 2 garlic cloves, minced
  • 3 tbsp. olive oil
  • 1 tsp. dried thyme
  • 1 tsp. dried rosemary
  • Salt and pepper, to taste
  • Lemon wedges, for serving


  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, toss the baby potatoes with 2 tablespoons of olive oil and sprinkle with salt and pepper.
  3. Place the potatoes on a baking sheet and roast in the preheated oven for 15 minutes.
  4. In the meantime, season the salmon fillets with salt, pepper, and dried herbs.
  5. Remove the potatoes from the oven and add the broccoli florets, red onion, and minced garlic. Drizzle with the remaining tablespoon of olive oil and toss to coat. Arrange the salmon fillets on top of the vegetables.
  6. Return the baking sheet to the oven and cook for another 12-15 minutes, or until the salmon is cooked through and the vegetables are tender and caramelized.
  7. Serve the salmon and vegetables hot from the oven, garnished with lemon wedges. Enjoy!

This sheet pan salmon recipe is not only easy to prepare, but also healthy and flavorful. The salmon is rich in omega-3 fatty acids and protein, while the vegetables provide plenty of vitamins and minerals. Plus, the cooking time is only 30 minutes, making this dish perfect for busy weeknights. Give it a try and impress your family and friends with a delicious and nutritious dinner!

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