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    Our Kidneys play a pivotal role in our health. They expel toxically and waste substances out of our systems. Our kidneys also play a role in the release of various hormones that are necessary for different health functions such as the generation of blood cells and the regulation of blood pressure and metabolism. We should […] More

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    Know What Will Happen to Your Body if You Eat 2 Bananas a Day

    If you think of healthy food you usually think it is not going to be a tasty choice. However, when speaking about bananas, this is not the case as they are delicious, filling, and nutritious. They are also very healthy and can keep you away from many diseases. Bananas are very popular crops. Nearly every […] More

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    10 Symptoms Of Gout

    Gout is an excruciating condition in which the damage revolves mainly around the foot and specifically around the big toe. It usually affects arthritis patients and it is the result of the formation of sodium urate crystals around the joint that goes further down the line into sharp and short needle-like particles that cause unbearable […] More

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    Bladder Cancer Signs Many May Regret Not Identifying Sooner

    Bladder cancer may catch anyone off guard. And although your GYN care is perfectly regular it can still affect a number of people especially men and patients over the age of 65. When all is said and done, don’t let the statistics fool and learn to point the symptoms out. The number of women with […] More

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    5 Warning Signs Of Ankylosing Spondylitis

    Carrying heavy objects, toting a child, or doing strenuous activities can all make your back have the worst time. It takes time, sometimes years to eventually be diagnosed with ankylosing spondylitis (AS), which is a chronic inflammatory state of the spine. It comes with symptoms that are easily convoluted with those of the common backache […] More

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    6 Signs That You Are Low In Iron

    Low iron is one of the most common nutritional disorders in the world. According to the World Health Organization, it is the only nutritional deficiency that is extremely common in the western world. It is estimated that two billion people in the world are iron-deficient. This is approximately 30 percent of the world’s population. Women […] More

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    This 50 Push-Up Challenge Will Transform Your Body in 30 Days

    Many of us dream of a strong and muscular body, unfortunately there are a plethora of reasons that can undermine this goal. When you see all the exercises offered on the Web, it is easy to feel overwhelmed by the flood of information. Rest assured, the following challenge is intended to make your job easier. […] More

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    Kidney Cancer: Symptoms and Risk Factors

    Kidney cancer is cancer that begins in the kidneys. The kidneys are two bean-shaped organs, each about the size of a fist. They are located behind the abdominal organs; there is a kidney on each side of the spine. In adults, renal cell carcinoma is the most common type of kidney cancer. Other less common […] More

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    Do you have joint pain? These five plants will help you

    Joint pain is one of the causes of medical and therapeutic consultation today. For example, in Spain alone, according to recent reports, it is estimated that 60% of Spaniards between 35 and 65 years of age have suffered of some type of joint pain in the last year. [anuncio_b30 id=1]     There are many […] More

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    Because while there are times when the gym is the perfect respite from a long day at work (you can get in, sweat, get out, and feel completely renewed), there are others when the gym is one giant irritation. There are too many people clanking weights, or chatting when they should be clanking weights, and […] More

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    15 Foods to Eat if You Want Your Hair to Grow Faster

    Say aye and read on if you are suffering from stunted hair growth and hair loss (well, who is not?). Added preservatives, MSGs, steroid injected meat, pollution, and depleting ozone layer, all lead to premature ageing. Other factors such as age, genetics and diet also determine how fast the hair growth is. However, the only […] More

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