Potato Chips
Potato chips are offenders for several reasons. One, they are fried in trans fats, and two, they are loaded with salt. Many varieties also have preservatives and artificial coloring.
Alternatives – Pretzels, air popped popcorn, dried apple or banana chips.
Alcohol
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It is a known incontrovertible fact that drinking alcohol comes with its risks. But cancer isn’t usually thereon list. Yet extensive research has proven that alcohol is linked to many cancers. Although not all associated with cancer, about 3.5% of folks deaths are alcohol related.
Nearly everyone eats this next food. Click to ascertain if you do!