9. Elevated Blood Pressure
Our circulatory function and kidneys rely on each other to work properly, if we examine our kidneys they contain nephrons. When blood cells become damaged, the neurons are most likely to get damaged as well. This equals less oxygen and nutrients delivered to nephrons, leading to elevated blood pressure. You may boost the formation of red blood cells by consuming foods that are high in folic acid. These foods will boost the formation of red blood cells and help improve anemia symptoms.
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