Curcuma
Turmeric is a plant native to India that is usually used in culinary matters more precisely in the preparation of Curry. But beyond being an excellent condiment this orange plant has incredible properties for health, one of them is the prevention of chronic diseases such as osteoarthritis and arthritis to cancer. The secret of its benefits lies in the curcumin which is a component that in addition to giving the characteristic color becomes a powerful natural anti-inflammatory and analgesic.
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Several recent studies, based at the U.S. National Center for Complementary Health, demonstrate the effectiveness of this plant in stopping the progression of inflammation caused by chronic diseases. Ideally, it should be applied topically, using an ointment, or consumed in natural juices such as orange.
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