Vegetable fat or oil
Vegetable oil cannot be obtained naturally but is removed by a chemical process. They are often used in many foods that you have in your kitchen. This is to preserve the lifetime and color of the products. Unfortunately, these oils cause many victims and are the cause of cancer, birth defects and heart disease. Therefore, NEVER cook with vegetable oils but use healthy oils such as olive oil, soy and canola instead.
Open Next Button To Continue Reading :
