Alcohol
Alcohol consumption is the second leading cause of cancer right after tobacco. Although moderate or low alcohol consumption can be healthy and lead to a reduced risk of heart disease, excessive drinking has been known to cause heart failure, strokes, and sudden death. Excessive alcohol consumption is the leading cause of cancer in the esophagus, liver, mouth, intestines and breast. Of course, you can still enjoy a glass of wine at dinner or have a drink from time to time. Think strongly about your health and stick to just one glass.
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