Super Juices

If you don’t feel like eating tons of fruits and vegetables just to get the vitamins and nutrient your body needs, preparing fresh juices can be a great alternative. The great thing about it is that you can use any combination of the fruits or veggies you have at home, the result will be just great. You only have to be aware of adding some apples and/or bananas into the blender as a base, so the smooth, sweet taste is guaranteed. A good combination for nasal congestion is said to a nice mixture of apple, cucumber, celery, fennel, ginger, mint, and some lemon