Spirituality and religion

Religion can be a great source of strength for some people. Some find new faith during a cancer experience. Others find that cancer informs their existing faith or their faith provides newfound strength. Still, others find themselves questioning their faith. If you are a religious person, a minister, rabbi, other leaders of your faith, or a trained pastoral counselor can help you identify your spiritual needs and find spiritual support. Some members of the clergy are specially trained to help minister to people with cancer and their families.
Spirituality is important to many people, even those who don’t practice a formal religion. Many people are comforted by recognizing that they’re part of something greater than themselves, which helps them find meaning in life. Spiritual practices can help foster connection to others, to the present moment, and to the sacred or significant. Meditation, practicing gratitude, helping others, and spending time in nature are just a few of the many ways that people address spiritual needs.
Keep in mind that you are a cancer survivor and remember the good news: You are one of the millions of Americans alive today who has had cancer, and the survival rate is improving all the time. Like most of them, you and the people around you can adjust to and lead a fulfilling life after cancer.