5 reasons pears are so good for you

Less chance of type 2 diabetes

Besides fiber, pears also contain flavanols and anthicids. These three come together to lower the risk of type 2 diabetes. This is due to their ability to increase insulin resistance, which makes it easier for your body to absorb insulin and glucose into the bloodstream.

Stronger immune system

Pears are full of antioxidants like vitamin C and copper. These antioxidants help your immune system work better, thus protecting you better from illness. And nowadays that’s more than a luxury. And if you do become sick, pears can help you heal faster.

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