Homemade Steam Bath

You can prepare your steam bath the classic way, using a bowl of hot water and placing your face over it, covering your head with a towel. Watch out that the steam shouldn’t be too hot otherwise it will scald your face and even your throat. Or, if you have such a modern shower, you can enjoy your steam bath even in there. Any option you choose, steam will loosen up mucus and relieves sinus pressure. To intensify its benefits, you can use fresh ginger or essential oils to your session.

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