12 Interesting Health Benefits of Coconut Oil

Managing Type II Diabetes

A recent study by the Garvan Institute of Medical Research found that coconut oil protects against insulin resistance, thereby reducing the risk of Type 2 diabetes, since the fats present in the oil are small enough to be absorbed into the cells and where they are quickly converted to energy. This process reduces the amount of fat packed into storage, while also improving insulin sensitivity.Coconut oil helps controlblood sugar, improves insulin secretion and promotes the effective utilization of blood glucose, thereby preventing and treating diabetes.

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